Warning: This is a demo/testing website. Do not proceed.

Activity Search Criteria

Search Results

Total Results (54)

Showing 1 To 50

Yoga for Kids - 130109

Give your child the skills to better handle life’s ups and downs through yoga. Children will learn a combination of poses that will spike energy as well as bring energy down. Yoga improves flexibility, strength and self-confidence. Kids should dress in comfortable clothes.
.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Unavailable
130109-03
Yoga for Kids
01/10/2018 -02/07/2018
4:10 pm - 4:55 pm
W
6-9
$30.00/$45.00

TRX Formats - 130130

Build power, strength, flexibility, balance and mobility with the method of leveraging body weight. Every exercise is powered by the abdominal. Form technique will be monitored and modifications given to enable each participant to be safely challenged. This class is for all skill levels and is used to rehabilitate weak muscles and challenge strong muscles through leveraging, gravity and speed. As control is achieved, cardio challenges will be structured in the class activity.
Register by Dec 29 for a 10% discount on January classes.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Unavailable
130130-04
TRX
01/10/2018 -02/07/2018
6:00 pm - 6:55 pm
W
15-99
$80.00/$120.00

Yoga Essentials - 130138

This class introduces fundamental yoga poses and breathing techniques to achieve a calm mind and body. Modifications are offered to accommodate joint limitations. Learn yoga poses with correct form, posture, and alignment and begin to improve your strength, balance and flexibility.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Full
130138-01
Yoga Essentials
01/10/2018 -02/07/2018
5:00 pm - 5:55 pm
W
15-99
$40.00/$60.00

Weight Training for Women - 230102

Recent studies show weightlifting two times a week can reduce overall body fat by three percentage points in just 10 weeks, while increasing bone density! A certified personal trainer provides resistance training, proper form, personal program design and muscle training theory.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Unavailable
230102-01
Weight Training for Women
7:10 pm - 8:00 pm
Tu
15-99
$64.00/$96.00
Unavailable
230102-03
Weight Training for Women
7:10 pm - 8:00 pm
Tu, Th
15-99
$105.00/$158.00

Tai Ji Quan for Health - 230107

Experience the many health benefits of this traditional Chinese exercise and martial. Exercises help you improve concentration, reduce mental stress, stimulate circulation and breathing, and develop better balance, flexibility and strength. Ideal for all fitness levels, individuals can modify the exercise to be as gentle or vigorous as desired.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Unavailable
230107-01
Tai Ji Quan for Health
7:30 pm - 8:25 pm
Tu
18-99
$80.00/$120.00

Chair Yoga - 230113

Practice yoga in a chair. Gently strengthen your spine and core, increase flexibility and mobility and leave this class relaxed and balanced.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Unavailable
230113-01
Chair Yoga
04/03/2018 -05/22/2018
9:00 am - 9:55 am
Tu
18-99
$64.00/$96.00
Unavailable
230113-02
Chair Yoga
04/03/2018 -05/22/2018
10:00 am -10:55 am
Tu
18-99
$64.00/$96.00

TRX Formats - 230130

Take 30 minutes to concentrate on your core with the TRX straps. Utilize your entire body with this intense workout.
Register by March 23 for a 10% discount..

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Unavailable
230130-23
TRX Circuit 30
04/03/2018 -05/22/2018
6:25 pm - 6:55 pm
Tu
15-99
$57.60/$86.40

Yoga Essentials - 230138

This class introduces fundamental yoga poses and breathing techniques to achieve a calm mind and body. Modifications are offered to accommodate joint limitations. Learn yoga poses with correct form, posture, and alignment and begin to improve your strength, balance and flexibility.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Unavailable
230138-01
Yoga Essentials
5:00 pm - 5:55 pm
W
15-99
$64.00/$96.00

Weight Training for Women - 330102

Recent studies show weightlifting two times a week can reduce overall body fat by three percentage points in just 10 weeks, while increasing bone density! A certified personal trainer provides resistance training, proper form, personal program design and muscle training theory.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330102-01
Weight Training for Women
7:10 pm - 8:00 pm
Tu
15-99
$56.00/$84.00
Available
330102-02
Weight Training for Women
7:10 pm - 8:00 pm
Th
15-99
$56.00/$84.00
Available
330102-03
Weight Training for Women
7:10 pm - 8:00 pm
Tu, Th
15-99
$98.00/$147.00
Available
330102-04
Weight Training for Women
7:10 pm - 8:00 pm
Tu
15-99
$48.00/$72.00
Available
330102-05
Weight Training for Women
7:10 pm - 8:00 pm
Th
15-99
$48.00/$72.00
Available
330102-06
Weight Training for Women
7:10 pm - 8:00 pm
Tu, Th
15-99
$84.00/$126.00

Coed Weight Training - 330104

NEW!
Studies have shown that resistance exercise increases bone density and reduces risk of fractures. Learn how to safely exercise to become stronger, leaner, and sturdier. Work against gravity in this weight bearing class.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330104-01
Coed Weight Training
7:45 pm - 8:35 pm
W
15-99
$48.00/$72.00

Yoga for Kids 3-6 years - 330108

This class combines exercise with imagination, games and a story. Kids will have the opportunity to be silly, release energy and relax. It introduces a formal way of using their body at a young age. Kids should dress in comfortable clothes.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330108-01
Yoga for Little Kids
06/08/2018 -07/20/2018
10:05 am -10:50 am
F
3-6
$46.00/$68.00

Yoga for Kids - 330110

Physical flexibility can redefine balance and coordination. Develop focus and concentration that can boost self-esteem and confidence. If the weather is nice the class will go outside with their yoga mats.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330110-03
Yoga for Kids Flex 6-9 years
06/11/2018 -06/20/2018
9:05 am - 9:50 am
M, W
6-9
$26.00/$39.00
Available
330110-04
Yoga Atheletes 10-14 years
06/11/2018 -06/20/2018
10:00 am -10:45 am
M, W
10-14
$26.00/$39.00
Available
330110-05
Yoga for Kids Flex 6-9 years
9:05 am - 9:50 am
M, W
6-9
$26.00/$39.00
Available
330110-06
Yoga for Kids Atheletes 10-14 years
10:00 am -10:45 am
M, W
10-14
$26.00/$39.00

Chair Yoga - 330113

Practice yoga in a chair. Gently strengthen your spine and core, increase flexibility and mobility and leave this class relaxed and balanced.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330113-01
Chair Yoga
06/05/2018 -07/17/2018
9:00 am - 9:55 am
Tu
18-99
$56.00/$84.00
Available
330113-02
Chair Yoga
06/05/2018 -07/17/2018
10:00 am -10:55 am
Tu
18-99
$56.00/$84.00
Available
330113-03
Chair Yoga
07/24/2018 -08/28/2018
9:00 am - 9:55 am
Tu
18-99
$48.00/$72.00
Available
330113-04
Chair Yoga
07/24/2018 -08/28/2018
10:00 am -10:55 am
Tu
18-99
$48.00/$72.00

Barefoot Training - 330122

Forces transmit through your feet to the entire body to balance you and move you. Learn exercises that will strengthen good foot positioning that will tap into your core, pelvis and deep hip stabilizers.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330122-01
Barefoot Training
7:15 pm - 8:00 pm
W
15-99
$75.00/$112.00

TRX Formats - 330130

Build power, strength, flexibility, balance and mobility with the method of leveraging body weight. Every exercise is powered by the abdominal. Form technique will be monitored and modifications given to enable each participant to be safely challenged. This class is for all skill levels and is used to rehabilitate weak muscles and challenge strong muscles through leveraging, gravity and speed. As control is achieved, cardio challenges will be structured in the class activity.
Register by May 25 for a 10 discount.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330130-06
TRX
5:30 am - 6:25 am
M
15-99
$100.80/$151.20
Available
330130-07
TRX
06/04/2018 -07/16/2018
9:00 am - 9:55 am
M
15-99
$100.80/$151.20
Available
330130-08
TRX
9:00 am - 9:55 am
W
15-99
$86.40/$129.60
Available
330130-09
TRX
6:00 pm - 6:55 pm
W
15-99
$86.40/$129.60
Available
330130-10
TRX
06/07/2018 -07/19/2018
7:00 pm - 7:55 pm
Th
15-99
$100.80/$151.20
Available
330130-13
TRX Boot Camp
06/05/2018 -07/17/2018
7:00 pm - 7:55 pm
Tu
15-99
$86.40/$129.60
Available
330130-14
TRX Boot Camp
06/08/2018 -07/20/2018
5:15 am - 6:10 am
F
15-99
$100.80/$151.20
Available
330130-17
TRX for Golfers
7:05 pm - 7:50 pm
W
15-99
$100.80/$151.20
Available
330130-18
TRX for Golfers
06/07/2018 -07/19/2018
6:00 pm - 6:45 pm
Th
15-99
$100.80/$151.20
Available
330130-19
TRX for Yoga
06/04/2018 -07/16/2018
5:15 pm - 6:00 pm
M
15-99
$100.80/$151.20
Available
330130-20
TRX for Yoga
10:15 am -11:00 am
W
15-99
$86.40/$129.60
Available
330130-23
TRX Circuit 30
06/05/2018 -07/17/2018
6:25 pm - 6:55 pm
Tu
15-99
$50.40/$75.60
Available
330130-24
TRX Circuit 30
07/24/2018 -08/28/2018
6:25 pm - 6:55 pm
Tu
15-99
$43.20/$64.80
Available
330130-28
TRX
07/25/2018 -08/29/2018
6:00 pm - 6:55 pm
W
15-99
$86.40/$129.60
Available
330130-29
TRX
07/26/2018 -08/30/2018
7:00 pm - 7:55 pm
Th
55-99
$86.40/$129.60

Zumba in the Park FREE - 330131

Join us for free Zumba in the park workout. Maximize caloric output, fat burning and total body toning with Latin and International music. This class features aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Bring water and a towel. Class is FREE however registration is required.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330131-01
Zumba in the Park
9:00 am - 9:55 am
Sa
15-99
$0.00/$0.00
Available
330131-02
Zumba in the Park
9:00 am - 9:55 am
Sa
15-99
$0.00/$0.00
Available
330131-03
Zumba in the Park
9:00 am - 9:55 am
Sa
15-99
$0.00/$0.00

TRX for Kids - 330132

This class introduces fundamental posture alignment goals for squats, lunges, and planks using the TRX to assist in holding body weight. In addition to increased core awareness and core strengthening, upper and lower body muscles will be challenged. Kids will have fun hanging, bending, and twisting in the TRX and will walk away with a stretched feeling and lengthened body! No class July 4.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330132-01
TRX for Kids
4:10 pm - 4:55 pm
W
10-14
$54.00/$81.00

Core & Pelvic Floor - 330136

A strong core is important for balance and movement and the pelvic floor muscles provide support to the internal organs that lie on it. Develop strength and synch the pelvic floor and abdominal muscles through the practice of activation and strengthening core muscles through poses, exercises and breathing.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330136-01
Core & Pelvic Floor
4:00 pm - 4:55 pm
W
15-99
$48.00/$72.00

Yoga Essentials - 330138

This class introduces fundamental yoga poses and breathing techniques to achieve a calm mind and body. Modifications are offered to accommodate joint limitations. Learn yoga poses with correct form, posture, and alignment and begin to improve your strength, balance and flexibility.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330138-01
Yoga Essentials
5:00 pm - 5:55 pm
W
15-99
$48.00/$72.00
Available
330138-02
Yoga Essentials
07/25/2018 -08/29/2018
5:00 pm - 5:55 pm
W
15-99
$48.00/$72.00

Pilates with MELT Rollers - 330146

NEW!
Reset your mind’s connection to your center of gravity by using MELT rollers. Experience a posture change by rehydrating and lengthening techniques done with the MELT moves and learn challenging Pilate exercises that strengthen the core. Instructor is Stott Pilates and MELT NeuroStrength certified.

Status Add to Cart Activity Description Dates Times Meet Days Ages Fees Item Details Add to Wishlist Share
Available
330146-01
Pilates with MELT Rollers
06/04/2018 -07/16/2018
8:05 pm - 9:00 pm
M
15-99
$75.00/$112.00

Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.